The Many Health benefits of Bowen Therapy

The Bowen Technique is a remedial hands-on therapy that is applied using very gentle pressure. The Therapist uses thumbs or fingers on precise points on the body to perform Bowen’s unique sets of rolling-type moves which sedate the sympathetic nervous system (fight or flight) and stimulate the parasympathetic (rest and digest). Between each set of “moves” the Therapist leaves the …